I am a Fitness and Nutrition Coach, and owner of both Neil Elbourne Fitness and Nutrition Coachingand Dietary Coach, with a wealth of experience and background in both Personal TrainingStrength and Conditioning and Nutrition Coaching. I have been personal training for a number of years specialising in weight/fat loss, strength and muscle gain.

I have also been the National Strength and Conditioning Coach for Cricket Scotland, coached at Boroughmuir Rugby and Scottish Rugby where I coached Scotland Women and National Age Grade respectively, and was Lead S&C Coach on West Lothian’s Excellence in School Sport Programme.

My educational background includes HND Sports Therapy, 1st class BSc (Hons) in Sport and Exercise Science and a Postgraduate Diploma in Strength and Conditioning.

In terms of fitness training I hold the UKSCA level 2 in Weightlifting, Training For Warriors Level 1 and Level 2 instructor and British Weightlifting Assistant Coach Level 1 awards.

I am a certified Nutrition Coach with both Precision Nutrition and Exceed Nutrition, and also hold the Level 5 Professional Nutritional Therapist Diploma.

For more information visit my website at http://www.neilelbournefitnessandnutrition.com.

I have a passion for training and coaching, and use tried and tested methods. If you are interested in working with me, contact me now.

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